6 tips to enjoy outdoor activities and stay safe
With days getting longer and warmer, we can't help but get excited about the possibility of spending more time outdoors. Winter is over, a new season has begun, and we too are ready to enjoy the fresh air and get more active.
While the urge to dust off the bikes, hit the trails, and switch to lighter clothes may be strong, it's also important to keep a cool head and put safety first. The risk of overestimating your abilities after a long winter break or getting injured is high in the first weeks of spring.